Our Teen and Adult programming offers a wide variety of dance classes for all levels in! Looking to get fit? Learn a new style of dance? Or simply just have fun? These classes may be for you! 

 

Teen/Adult Ballet

Designed for: Teens and Adults
Class length: 60 minutes
Class description: This is a beginner Ballet class for dancers wanting to learn the basic techniques of Ballet. Dancers will study the body positions, awareness and alignment. Dancers will work to improve posture and flexibility. They will concentrate on pointing their feet, strengthening ankles, understanding and increasing turn out, using their plie”, learning to stretch fully through through their extensions will keeping their joints supported etc.

​

Adult Jazz

Designed for: Adults
Class length: 60 minutes
Class description: For beginners and trained adults, this class will focus on across the floor progression and movements that will infuse contemporary an some hip hop movement with Jazz. This class will incorporate isolations of the body as well as leaps and turns. 

​

Adult Tap

Designed for: Adults
Class length: 60 minutes
Class description: Some experience is recommended for this class, but we always welcome beginners! While developing a strong sense of rhythm, students work toward the control of weight distribution in the foot along with a pleasing style in the arms, head and torso. Much of this class will focus on the Broadway style of Tap dancing!

 

Adult Hip Hop

Designed for: Adults
Class length: 60 minutes
Class description: For beginners and trained adults, this class will be a fun, energetic, and great way to either take for a fitness or simply the enjoyment of Hip Hop! This class will incorporate new choreography each week to Today's Top Hits and all different styles of Hip Hop music! You will build endurance, strength and confidence each class!

​

​

Adult Flow & Stretch

Designed for: Adults

Class length: 60 minutes

Class Description: Come and enjoy an hour of mindful movement to gain strength using body weight exercises, whilst integrating stretches to gain flexibility. Open to all fitness levels ages 15+. Bring a yoga Mat, water bottle and wear comfortable clothing. 

​

​

​

​